Posts Tagged ‘Low Carb Diet’

The Benefits of Beverages On A Low Carb Diet

Food goes down with drink, and so we need to know what beverages work well on a low carb diet plan.   The typical rule for beverage intake is that you should drink half your body weight in ounces; that is, if you weigh 130 lbs, you should drink 65 ounces, the equivalence of around

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