Posts Tagged ‘anxiety’

Calmly Adapting to a Post-Pandemic World

Since the beginning of 2020, whenever we turned on the TV, listened to the radio, browsed social media, or even while speaking with our friends and co-workers we have been bombarded with COVID-19 information. Numbers of infected, numbers of deaths around the world, constantly changing restrictions, and more have flooded our minds daily. The once

cerebrospinal fluid

Craniosacral Therapy Explained

What is it? Craniosacral Therapy is a hands-on therapy that uses light pressure to manipulate the Dura Mater (the material that surrounds the brain and spinal cord) to enhance the production, circulation, and reabsorption of the fluid around your brain and spinal cord known as Cerebrospinal Fluid. As the production and reabsorption of the Cerebrospinal

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