Posts in the ‘Heart Health’ Category

Statins and Cholesterol

People are still taught that cholesterol and LDL cholesterol is an extremely important marker of their health, and the fact is, that actually cholesterol in and of itself is a very poor marker of health and risk of cardiovascular disease. First, an explanation of terms: ¬†Cholesterol–this is a waxy substance produced by our livers in

The Heart of the Matter

Do you remember that song from the 80’s by Don Henley? The song is a soulful look at finding meaning in loss. He explores the loss of oneself in a relationship, the mistakes he made, and then ultimately, the loss of the entire relationship.¬† Often it is the most painful moments in life that force

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